Pilar's Chilean Food & Garden

  • Chilean recipes
  • Chilean Pantry
  • Cookbook
  • Sitio en Español
menu icon
go to homepage
  • Chilean recipes
  • Chilean Pantry
  • Cookbook
  • Sitio en Español
search icon
Homepage link
  • Chilean recipes
  • Chilean Pantry
  • Cookbook
  • Sitio en Español
×

Tortilla de Espinaca Chilean Spinach Frittata

Published: Mar 3, 2022 · Modified: Dec 8, 2023 by Pilar Hernandez · This post may contain affiliate links.

Jump to Recipe

Versión en español

Tortilla de Espinaca Chilean Spinach FrittataI love tortillas are easy to make, cheap, and have a different way of eating many vegetables. This Spinach and Kale Tortilla is all of that. You can serve them with rice, baked potatoes, or some protein: salmon, steak, grilled chicken, etc. If you have any leftover tomato sauce, you can spoon some on top of the tortilla—a timeless classic in Chilean homes.

Chileans are in love with vegetable tortillas, and this Spinach and Kale Tortilla is no exception. A welcome side to any meat or as a main dish.

Visit our collection of Chilean Vegetables here.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
tortilla de espinaca Chilean Spinach Frittata

Tortilla de Espinaca Chilean Spinach Frittata

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Pilar Hernandez
  • Prep Time: 20 minutos
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4
  • Category: Vegetables
  • Method: Stove
  • Cuisine: Chilean
Print Recipe
Pin Recipe

Description

Heavy on the spinach.


Ingredients

  • 2 bags of spinach
  • 2 eggs
  • 2 tablespoons milk or cream
  • salt, pepper, oil

Instructions

  1. Wash the spinach and let drain. Cook for 3 minutes on high power in the microwave. Drain water if need it. Let it cool for about 5 minutes.
    Cooked and chopped spinach
  2. In a bowl, beat eggs, milk, salt, and pepper. Stir to mix.
    Beat eggs and spinach
  3. Pour over the cooked spinach and stir.
  4. Heat a medium skillet with one tablespoon of oil over medium heat.
  5. Pour the spinach with the egg into the pan and cook over medium heat for 15 minutes or until the center is cooked.
    Tortilla cooking
  6. Turn the tortilla using a plate and cook the other side for about 5 minutes until golden.
  7. Serve hot or warm.
    Tortilla de espinacas
Chilean Spinach Frittata

Did you make this recipe?

Tag @chileanfoodandgarden on Instagram and hashtag it #chileanfoodandgarden

Pin for Tortilla de Espinaca 
Chilean Spinach Frittata

More Chilean recipes

  • Dulce de Leche bars
    Dulce de Leche bars
  • Chilean Choripan
    Chilean Choripán
  • Clery Strawberry White Wine Punch
    Clery Strawberry White Wine Punch
  • Chancho en Piedra, Chilean Recipe
    Chancho en Piedra

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

¡Hola!

Pilar Hernandez portrait
I'm Pilar Hernandez, a Latina mom, blogger since 2008, and urban farmer.

Chilean Kitchen cover
Buy my cookbook

Popular Recipes

  • Dulce de Leche Rice Pudding

  • Chilean Beef Empanadas de Pino

  • Chilean Sopaipillas with Pumpkin

  • Milhojas or Thousand Layers Cake

  • Pastel de Choclo Corn and Beef Casserole

  • Argentinian Medialunas

  • Calzones rotos
    Chilean Calzones Rotos

  • Traditional Chilean Alfajores

  • Raspberry Mousse

  • Pan Amasado Recipe
    Pan Amasado Chilean Country Bread

Footer

About me

Licensing

Privacy